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Supporting Cognitive Health During Menopause
Menopause brings physical changes that impact a woman’s health, including symptoms like hot flashes or poor sleep. But it also can bring on cognitive health issues, such as brain fog, forgetfulness, and poor concentration.
Fortunately, you can protect your brain by embracing habits that support physical health and mental wellness. This helps enhance and safeguard your cognitive abilities before, during, and after menopause. First, let’s examine how the physical changes of menopause may affect your cognitive health.
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Youthful Skin Secrets: How Antioxidants Combat Signs of Aging
Many people know about the importance of antioxidants when it comes to heart health. But, they can also work wonders on your skin, giving you a more youthful appearance and combatting the signs of aging.
While antioxidants aren’t necessarily a fountain of youth for your skin, introducing them to your skincare routine or your regular diet can give you a naturally radiant complexion that makes you look younger. Your skin can be a first-impression indicator of your health and well-being, so why not nourish and strengthen it naturally?
If you’re not sure how to incorporate antioxidants into your skincare regimen, it’s easier than you might think.
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How to Prepare for Graceful Aging Through Nutrition
Everyone hopes to age gracefully as they get older. One of the best ways to do that is to develop healthy lifestyle habits early on — including regular physical activity and proper nutrition.
You undoubtedly already know the importance of taking care of your mind and body through exercise, food, and sleep. However, nutrition can play a bigger role in graceful aging than you might realize. Not only can it help prevent certain illnesses and ailments, but it provides the fuel you need to stay active mentally and physically.
Press
- Nonwovens Industry Natural Hygiene: A Niche No More
- Wtin: Nannocare introduces biodegradable plastic packaging
- Masslive: Providing Free Period Products for those Adversely Affected by COVID-19 Crisis
- Carey the Torch: Fem Care on the Rise
- C|Net: 11 everyday products that relieve pain with far-infrared therapy
- Whole Foods Magazine: The Hot Spot in Naturals
- New Hope: KeHE recognizes 10 new products at 2019 Summer Show
- Bustle: Nannocare Menstrual Pads Claim To Alleviate Period Cramps & Here’s What You Need To Know
- Hello Giggles: These pads are supposed to help with period cramps, and cool, we'll take a 2-for-1
- Well & Good: The new menstrual pad that's taking on cramps
- Elite Daily: The NannoPad Relieves Period Cramps All On Its Own, So Say Goodbye To Your Ibuprofen
- PureWow: NannoPad Could Relieve Your Menstrual Cramps - PureWow
Reviews
I had no idea upon finding this product that my life would change forever and for the better! This technology has helped relive pain and discomfort throughout my menstruation which typically tends to be awful and disruptive to daily activities. Nothing I say can express how wonderful this company is. Just get out there and try it for yourself!!
My new favorite pads! It eliminates my cramps to a minimum and lessen my period days. I love that it’s organic and there’s no chemicals.
I definitely noticed a difference in using Nano. I was miserable my next cycle without them. They have great protection and my cramps didn’t hurt as much! Highly recommend using them.
I love these pads! They are the only ones that help with the terrible discomforts during my period. Plus, I'm going through perimenopause and having these on hand is a life saver
I do get extremely bad cramping for about 2-3 days, I did feel much better and only took one dose of pain pills for my cramps. I do like these, I took off one star for feeling wet. I do like to feel wetness, I despise feeling that way. A bit of chaffing as well. Now that could be on me because my menses lasts me up to 9 days sometimes. I did love of how everything I needed came in one little box. Very convenient.
I have been using these pads for almost 2years, my daughter and I love them to the moon and back,they are amazing,I used to hate my period,now, I don't mind cause I have the best pad ever, excellent product. THE BEST
I would highly recommend the Nanno pads to any woman, especially those who suffer from menstrual issues. This type of pad is literally a life saver. I was highly allergic to other brands which caused much discomfort. I came across these at my local CVS and they were the best. I won't use any other brands. You will be very pleased they help to lessen menstrual cramps and they are more pure.
I have purchased this product once before and that prompted me to purchase more. I can say they help with coverage during your heavy days. I like the fact that they are thinner than most brands.
I love these pads sooo much. They actually do help with my period pain and so absorbent, don't smell at all... literally perfect!
I have been using Nannopads for the past few months. I've held off writing a review because I wanted to really see if there is a difference between more natural products & that of the big manufacturers. Welp! I can safely say...I don't miss the heat that the plastic on most pads make you feel all day. I don't miss the minute crinkling sound as I walk with a "traditional" pad. And, I don't miss my privates perspiring & irritation! So, I recommend highly recommend Nannopads!
My review may seem a little biased. I didn't purchase these for my cycle. I purchased these based off the fact I was having major surgery and I would need pads during recovery . What drew me in, was the fact it was suppose to help with discomfort and they weren't the typical pad. So far, I love these pads. I don't feel like I'm wearing a pad, especially how even the thins in other brands felt bulky. Since I'm still recuperating, these have helped me through the spotting and I've noticed there has been a reduction in discomfort.
For the first time in over 20 plus years I didn't have to take any medication during my menstrual cycle. While I did experience some discomfort, it was tolerable without pain medication. Now I'm a bit of a skeptic, so even after the amazing results, I had to wait for a second cycle to post my results. Comparing the two cycles I consider the first cycle a "light" (not the norm for me) which consist of me talking about 1800mg of motrin during each of the first two days. The next cycle was a doozy, ( the norm) which usually consist of me taking the 800mg of motrin every six hours and still having discomfort. I'm very excited to report I only had to take 400mg of motrin during the first 24hrs. These results are amazing, on my worst cycle the nanno pad significantly reduced my pain. I have given the nanno pads to my nieces, I'm hopeful they see the same results since they too suffer from cramps. LIFETIME CUSTOMER!
These are the best pads I’ve ever tried! They are super absorbent so I feel more confident wearing them. I really didn’t see much of a difference in my cramps but I’m ok with that. The only thing I would change is to make to panty liners a little longer or have an option for longer ones.
I had some of the most debilitating cramps a few days ago and my mom gave me these NannoPads. I put it on and literally within 20 mins my cramps were going away. I couldn't believe it. Now I am the person who pops in an Advil or ibuprofen to get rid of the pain because I am a workaholic and I NEVER want to miss work. BUT I hate painkillers so the fact that I found a product that is natural AND SO EASY to help relieve my cramps is very exciting for me.
I have no idea what is in these pads, but they are wonderful! I normally have horrible backaches and migraines and it seemed when I was using these pads, I didn't experience any migraine pain and very little back pain, I am a full-time college student and my period usually keeps me out of school one day a month and this month, I was able to attend school every day, as I did not have any discomfort that was so extreme that 1 had to miss classes! Please tell me what this product is! Thanks again for letting me be n part of this great study and letting me he practically pain-free for at least one month of my period!
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Highlights
- A Period and a UTI at the Same Time? Nooooooooooo!
- PCOS – What is It? Why is It? Now What?
- How Does Your Period Affect Your Skin?
- Just What the Heck is Nanotechnology?
- What a Healthy Female Friendship Looks Like And How to Make It Happen
- Is Your Shampoo Making Your Period Worse?
- What You Need to Know about Endometriosis
- Irregular Menstrual Cycles. What’s Up With That?
- What Men Think About Menstruation
- Pros and Cons of Using Organic pads