-
Common Mistakes Women Make During Their Periods: Tips For A Healthy Menstrual Cycle
In every woman's life, the challenge of the menstrual cycle and its side effects appear each month.
Even if we tend to think only of its negative aspects, there is beauty and positivity behind this experience.Menstruation can be transformed into a less traumatic experience following a few simple ground rules. So, if you have ever been in at least one of the uncomfortable situations that occur with the menstrual cycle, we believe that the following tips can be very useful for a much faster and easier transition during this period.
-
Acne Before Period: 8 Ways to Prevent
Pimples tend to camp out on our skin when we least expected. Before their periods, most women usually experience a stubborn type of acne. According to the Center of Dermatology and Laser Surgery, all this is caused by hormones. -
Let's Talk about Moisturizing, Inside and Out
The truth is that water is not my favorite beverage. In my Heaven, cappuccino would be the essential fluid, burgers and fries would be health food, and milk chocolate would contain all the essential nutrients in the recommended daily allowances. But that’s my Heaven; things seem to be arranged a little differently here on Earth. So, I drink water, lots of water.
Water is an interesting substance. It is an inorganic, transparent, colorless, odorless fluid. It has no calories and provides no organic nutrients. For such an apparently “nothing” substance, it’s actually quite startling just how indispensable it is to organic life forms.
-
Tips for Managing Menstrual Cramps in the Summer from a Gynecologist
From Sherry Thomas, M.D.
The traditional way of dealing with menstrual cramps — the good ol’ heating pad — is so yesterday. And in the summertime, who wants to be hugging the equivalent of a toaster oven? The latest research suggests there are much better options for fighting off menstrual distress. Here are my top five recommendations:
1. Stay away from foods that can cause bloating. Some foods that are nutrition super-heroes the rest of the month may provoke bloating right before and during your period. That includes legumes (such as peas, beans and lentils) and cruciferous veggies (like broccoli and kale). Likewise, dairy products and whole grains can be bad factors during this time. Be extra careful to stay away from anything with lots of sodium, which is well-known for causing bloat. But… this is a good time to be reaching for ginger. It has long been a traditional medicine for fighting inflammatory disease, and recent research says it can help tame cramps. It’s available as a supplement on the vitamin aisle.
Press
- Nonwovens Industry Natural Hygiene: A Niche No More
- Wtin: Nannocare introduces biodegradable plastic packaging
- Masslive: Providing Free Period Products for those Adversely Affected by COVID-19 Crisis
- Carey the Torch: Fem Care on the Rise
- C|Net: 11 everyday products that relieve pain with far-infrared therapy
- Whole Foods Magazine: The Hot Spot in Naturals
- New Hope: KeHE recognizes 10 new products at 2019 Summer Show
- Bustle: Nannocare Menstrual Pads Claim To Alleviate Period Cramps & Here’s What You Need To Know
- Hello Giggles: These pads are supposed to help with period cramps, and cool, we'll take a 2-for-1
- Well & Good: The new menstrual pad that's taking on cramps
- Elite Daily: The NannoPad Relieves Period Cramps All On Its Own, So Say Goodbye To Your Ibuprofen
- PureWow: NannoPad Could Relieve Your Menstrual Cramps - PureWow
Reviews
I had no idea upon finding this product that my life would change forever and for the better! This technology has helped relive pain and discomfort throughout my menstruation which typically tends to be awful and disruptive to daily activities. Nothing I say can express how wonderful this company is. Just get out there and try it for yourself!!
My new favorite pads! It eliminates my cramps to a minimum and lessen my period days. I love that it’s organic and there’s no chemicals.
I definitely noticed a difference in using Nano. I was miserable my next cycle without them. They have great protection and my cramps didn’t hurt as much! Highly recommend using them.
I love these pads! They are the only ones that help with the terrible discomforts during my period. Plus, I'm going through perimenopause and having these on hand is a life saver
I do get extremely bad cramping for about 2-3 days, I did feel much better and only took one dose of pain pills for my cramps. I do like these, I took off one star for feeling wet. I do like to feel wetness, I despise feeling that way. A bit of chaffing as well. Now that could be on me because my menses lasts me up to 9 days sometimes. I did love of how everything I needed came in one little box. Very convenient.
I have been using these pads for almost 2years, my daughter and I love them to the moon and back,they are amazing,I used to hate my period,now, I don't mind cause I have the best pad ever, excellent product. THE BEST
I would highly recommend the Nanno pads to any woman, especially those who suffer from menstrual issues. This type of pad is literally a life saver. I was highly allergic to other brands which caused much discomfort. I came across these at my local CVS and they were the best. I won't use any other brands. You will be very pleased they help to lessen menstrual cramps and they are more pure.
I have purchased this product once before and that prompted me to purchase more. I can say they help with coverage during your heavy days. I like the fact that they are thinner than most brands.
I love these pads sooo much. They actually do help with my period pain and so absorbent, don't smell at all... literally perfect!
I have been using Nannopads for the past few months. I've held off writing a review because I wanted to really see if there is a difference between more natural products & that of the big manufacturers. Welp! I can safely say...I don't miss the heat that the plastic on most pads make you feel all day. I don't miss the minute crinkling sound as I walk with a "traditional" pad. And, I don't miss my privates perspiring & irritation! So, I recommend highly recommend Nannopads!
My review may seem a little biased. I didn't purchase these for my cycle. I purchased these based off the fact I was having major surgery and I would need pads during recovery . What drew me in, was the fact it was suppose to help with discomfort and they weren't the typical pad. So far, I love these pads. I don't feel like I'm wearing a pad, especially how even the thins in other brands felt bulky. Since I'm still recuperating, these have helped me through the spotting and I've noticed there has been a reduction in discomfort.
For the first time in over 20 plus years I didn't have to take any medication during my menstrual cycle. While I did experience some discomfort, it was tolerable without pain medication. Now I'm a bit of a skeptic, so even after the amazing results, I had to wait for a second cycle to post my results. Comparing the two cycles I consider the first cycle a "light" (not the norm for me) which consist of me talking about 1800mg of motrin during each of the first two days. The next cycle was a doozy, ( the norm) which usually consist of me taking the 800mg of motrin every six hours and still having discomfort. I'm very excited to report I only had to take 400mg of motrin during the first 24hrs. These results are amazing, on my worst cycle the nanno pad significantly reduced my pain. I have given the nanno pads to my nieces, I'm hopeful they see the same results since they too suffer from cramps. LIFETIME CUSTOMER!
These are the best pads I’ve ever tried! They are super absorbent so I feel more confident wearing them. I really didn’t see much of a difference in my cramps but I’m ok with that. The only thing I would change is to make to panty liners a little longer or have an option for longer ones.
I had some of the most debilitating cramps a few days ago and my mom gave me these NannoPads. I put it on and literally within 20 mins my cramps were going away. I couldn't believe it. Now I am the person who pops in an Advil or ibuprofen to get rid of the pain because I am a workaholic and I NEVER want to miss work. BUT I hate painkillers so the fact that I found a product that is natural AND SO EASY to help relieve my cramps is very exciting for me.
I have no idea what is in these pads, but they are wonderful! I normally have horrible backaches and migraines and it seemed when I was using these pads, I didn't experience any migraine pain and very little back pain, I am a full-time college student and my period usually keeps me out of school one day a month and this month, I was able to attend school every day, as I did not have any discomfort that was so extreme that 1 had to miss classes! Please tell me what this product is! Thanks again for letting me be n part of this great study and letting me he practically pain-free for at least one month of my period!
Instagram Feed
Highlights
- A Period and a UTI at the Same Time? Nooooooooooo!
- PCOS – What is It? Why is It? Now What?
- How Does Your Period Affect Your Skin?
- Just What the Heck is Nanotechnology?
- What a Healthy Female Friendship Looks Like And How to Make It Happen
- Is Your Shampoo Making Your Period Worse?
- What You Need to Know about Endometriosis
- Irregular Menstrual Cycles. What’s Up With That?
- What Men Think About Menstruation
- Pros and Cons of Using Organic pads
- Previous page
- Page 2 of 2